Ovulation happens about 14 days before your period starts. For instance, if your average menstrual cycle is 28 days, you ovulate around day 14, and your most fertile days are days 12, 13, and 14.
If you are trying to conceive, you may have questions about ovulation and your menstrual cycle. This is normal, and it is essential that you are aware that one of the ways to optimize your fertility is by being in optimal health and understanding how your reproductive cycle works.
Good knowledge
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