Across Lagos and other major cities, the ‘fitfam’ culture has gained enormous ground. Jogging groups, cycling teams, and weekend exercise classes are now common in parks and open areas. This indicates a growing emphasis on preventing health issues, enhancing mental well-being, and fostering a sense of community. Additionally, there is a growing trend of wellness apps among fitness enthusiasts. This momentum is reflected in the increasing scale of organised fitness events. The recent Lagos Women’s Run has become a flagship celebration of fema
Across Lagos and other major cities, the ‘fitfam’ culture has gained enormous ground. Jogging groups, cycling teams, and weekend exercise classes are now common in parks and open areas. This indicates a growing emphasis on preventing health issues, enhancing mental well-being, and fostering a sense of community. Additionally, there is a growing trend of wellness apps among fitness enthusiasts. This momentum is reflected in the increasing scale of organised fitness events. The recent Lagos Women’s Run has become a flagship celebration of fema