It is time to try new recipes from the Nigerian kitchen, not only vegetables are important in our cooking, but also coconuts. Whether you are eating the coconut meat, drinking the juice or consuming it as oil, coconut is a delicious and nutritious source of fiber, vitamins, minerals, and amino acid
```
Members Only

Login or create an account to continue

This article is available to registered BusinessDay readers. Please login if you already have an account, or create a new account to continue reading.

New to BusinessDay? Register now and start reading.

```

Join BusinessDay whatsapp Channel, to stay up to date

Open In Whatsapp