Tummy fat is the fat that surrounds your internal organs in addition to the fat that is beneath your skin. It is connected to illnesses like heart disease, diabetes, and hypertension.
Too much belly fat can be dangerous to your health and also affects your appearance too. Although there aren't an
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Chioma Onuh
Chioma Onuh is a journalist, social media manager and SEO specialist with over five years of experience in digital storytelling and audience engagement. She writes clear, human-centred stories and profiles, and currently manages digital content and strategy at BusinessDay.