Basically, what a person consumes determines how healthy such a person becomes. It is even more important to note that what a person feeds his heart with matters the most. In other words, what such an individual consumes and its impact on the heart remains very important to his wellbeing. The
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Josephine Okojie-Okeiyi is a journalist with over five years’ reporting experience. She writes on industry, agriculture, commodities, climate change, and environmental issues. She is fellow of Thomson Reuters Foundation and Bloomberg Media Initiative for Africa.

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