I had some interesting feedbacks from my previous article titled “Fighting Chair disease”. In that article I pointed out that prolonged sitting is bad not only for your spine but your health in general and advised on the need to stand up every 30mins. A remark I received from an avid gym buff
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Nkiru Jibuaku
Nigeria's leading finance and market intelligence news report. Also home to expert opinion and commentary on politics, sports, lifestyle, and more